"3 things you'll get from Taekwondo training "

  • A strong life

    A strong life
  • Well regulated life

    Well regulated life
  • A successful life

    A successful life
A strong life

A strong life

The Power of Taekwondo Kick Proven by UFC Players
A strong mentality gained through rigorous training
Every day, your physical strength and mental strength will be strengthened.

Well regulated life

Well regulated life

Do you want a regular life?
Then start working out consistently
It takes less than an hour a day to change your life.

A successful life

A successful life

Experiencing a small sense of accomplishment every day
Build the foundation for great success.

"Winners never quit and quitters never win!"

"We believe in making martial arts not just a physical activity, but a way of life.

Through rigorous training - both mentally and physically - you will learn a great deal about yourself and your character. By having an environment that is based on respect and discipline, everyone can benefit from martial arts no matter what age, gender, or experience.

We are a family owned school and so family comes first.

We are conveniently located in Mesquite, TX and easily accessible from Dallas, Richardson, Plano, Murphy, Wylie, Sachse, Rowlett, and Rockwall. Come visit our school and

try a free class today!"

Brief History of Taekwondo

Early Koreans developed unique martial art forms for unarmed self defense to complement their skills with weapons. The first recorded evidence of what was to become modern Tae Kwon Do is found about two thousand years ago in Korean history. A mural painting from the Koguryu kingdom (37 B.C to 66 A.D.) was found in a tomb believed to have been built sometime during the period 3 to 427 A.D . This mural depicts figures practicing martial arts techniques. Historical records from this Koguryu period also mention the practice of martial arts techniques and tournaments. The early forms had different names, such as Kwonbak, Bakhi, Dangsoo, Taesoo and Kongsoo. From about 600 A.D. to about 1400, the main stream dominant form was Soobak, which further evolved into Taekyon beginning in the late 1300s. Taekyon was the dominant Korean martial art form until the Japanese invasion and occupation of Korea in 1909. From 1909 to 1945, the Japanese suppressed Korean culture and martial arts, and introduced Japanese culture and martial arts.
The modern period of Taekwondo began with the defeat of the Japanese and the liberation of Korea in 1945. Korean martial arts masters wanted to eliminate Japanese influences. They began discussions on how to return to the traditional Taekyon based Korean martial arts and on how to unite the various martial arts schools (or Kwans) and styles into a single style and national sport. After several years of discussions, the name "Taekwondo" was chosen in April 1955 by the board of masters of the various Kwans, and the kwans started to unify through the late 1950s.


1. Increase all aspects of physical fitness

2. Improving self-esteem. Creating a “Can Do” attitude

3. A positive community for children to make friends and enjoy activities with others

4. Improving responsibility in children

5. Creating leadership skills

6. Knowledge of real world self-defense

7. Principles of Taekwondo

● Courtesy

● Integrity

● Self-Control

● Perseverance

● Indomitable spirit